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ALLENAMENTO. COME TROVARE IL GIUSTO EQUILIBRIO.

12 Set 2023

di Beatrice Silenzi Allenarsi. Uno degli aspetti fondamentali per mantenere il corpo sano e la mente in forma. Lo dicevano anche gli antichi: Mens sana in Corpore sano. E non c’è dubbio che un’attività fisica regolare porti numerosi benefici, tra cui...

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